BUILD THE MIND AND LIFE YOU HAVE ALWAYS WANTED IN 90 DAYS

  • One to One Session with Aaron Surtees

  • Weekly LIVE Surtees Method Hypnotherapy with Aaron Surtees

  • World Class Weekly Hypnotherapy LIVE with Emily Hayden

  • Regular Brain Neuroscientist LIVE

  • Weekly Breath Work Sessions LIVE

  • 90 Days Optimise Self-Discipline & Self-Confidence Accelerator

  • 30 Day Action, Focus, Hypnosis for Wealth, Health & Relationships

Your New Life

Begins right now

Included in Mind Gym:

  • Weekly LIVE Surtees Method hypnotherapy

  • Weekly LIVE neuroscience sessions

  • Weekly LIVE breathwork training

  • 90-day self-discipline & confidence program

  • 30-day action, focus & hypnosis plan

  • One-to-one session with Aaron Surtees

Buy Now – Mind Gym

Everything in Mind Gym, PLUS these bonuses:

  • Extra 1:1 session with Emily

  • 6-month subscription to the Subconsciously App

  • Digital copy of the MindGym book

In just 90 Days of MIND GYM you can...

  • Build Your life on Your Terms

  • Get Release From Old Habits, Trauma & Phobias

  • Learn Instant Calm Energy Techniques

  • Become Ultra Confident & Self Disciplined You

  • Unleash The Positive, Motivated, Happy You

  • Achieve Your Goals & Dreams

  • Become An Energised High Performer

  • Crush Imposter Syndrome

Your Instructors:

Aaron Surtees

An internationally acclaimed Clinical Hypnotherapist,
Aaron Surtees boasts over thirty years of clinical experience, effecting significant transformations for individuals worldwide.
He has been featured in numerous publications and media outlets. Additionally, he is the author of three personal development books and the creator of the Subconsciously Hypnotherapy apps.

Emily Hayden

Hypnotherapist

I am a clinical hypnotherapist awarded the Most Empowering Hypnotherapist London 2025.

I specialise in rapid breakthroughs with clients who have struggled for years, particularly those with phobias, addictions, and long-standing anxiety rooted in childhood experiences or trauma. She incorporates techniques such as Havening, visualisation, ego strengthening, and somatic calming methods to create profound shifts on both a neurological and emotional level.

Guilia Gulli PhD

Neuroscientist

I am a neuroscientist with two decades of experience exploring the brain's foundations of human cognition and behavior. Published in more than forty prestigious
scientific journals.

I frequently work with industry as a scientific consultant, developing projects related to neuroscience, mental health, and brain training. Additionally, I am a qualified career coach and a chartered psychologist with the British Psychological Society.

Nathan Siekierski

Philosopher

I am an accomplished Existential Philosopher (BA Hons) and entrepreneur with over three decades of experience, I have coached and supported thousands of individuals and hundreds of businesses using a tool set of effective techniques.

My expertise spans various sectors and levels, assisting both businesses and individuals in reaching their goals through coaching, employment, entrepreneurship, franchising,
and sales.

Sian Jamieson RYT

Breathwork Master

I am a certified yoga and 'Just Breathe' breathwork and meditation teacher. As well as hosting events and retreats my teaching takes inspiration from Vinyasa and Forrest yoga.

I am fascinated by the mind-body connection and the importance of regulating the nervous system, so my sessions have the intention of balancing energy levels, reducing stress & tension and uplifting

the spirit.

My mantra is 'Shine Your Light'

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Mind Gym is an educational product created and delivered by City Hypnosis and its coaches. If you are under medical supervision, feel unwell or out of control you must speak to your Doctor immediately. This is in no way to be considered as a replacement for medicine or prescribed support.